Hug Yourself from the Inside Out :)

Mr. Apple is huggn himself :)

Soak up the RAYS baby! Whenever I see a ray of sunshine, I sit in it and feel the warmth on my body & am reminded of the warmth I carry around within!

Dear Angel, God gave you a light.

Today, use your light to HUG yourself from the inside out :) Let the warmth of your heart permeate out of your body & hug yourself! If you are ill or feeling under the weather this is a fantastic way to  heal yourself from the inside to your outer physical body. Let the rays of light within shine out & bend back to you :)

You DESERVE it! Give yourself a BIG HUG from within your inner spiritual being :)

Bow your head to your heart and send Bliss, Love, & JOY down into your heart, keep the flow going until you can't fit anymore! Let the flow of SELF LOVE overflow into your chest cavity. Now slowly release it out of your body.  Imagine a ray of light leaving your body. Keep the flow going & now frame your entire body with this vibrant ray of raw blissful energy. Keep the energy framing you bc you will be using this energy to hug yourself! Now imagine yourself being cradled by this raw Love, Joy & Bliss :)

Amen or
A (WO)men ;)