Broken Heart

I have a friend who told me recently that he broke his toe long ago & the chipped piece of the bone is floating around in his foot. Every once in a while he can feel it like a phantom pang of pain.

I have a broken heart.

My heart was broken long ago & the chipped piece of my heart is floating around inside. Every once in a while I can feel the broken piece of my heart like a phantom pang of pain.

Lately, I feel the chipped piece of my heart floating around inside of me. The pangs of hurts from a couple years ago have been weighing me down lately. Sadly, since my broken heart is floating it is hard to locate exactly where it broke, how it happened, or when it happened, and if I could have done things differently to prevent the brokenness.

So...

Like my friend, I hop around every once in a while when I feel the pangs of pain.

I am working through this past pains. But have decided to acknowledge it first. Here now :)

Then once I acknowledge the Hurt of past years my hope is to try to repair my heart!

Today, be honest with yourself: is your heart whole? Take the time to think about if you have been burned or detached or god awfully disappointed from past hurts. Once you acknowledge the state of your heart you can begin the process of healing it :)

First step always is...

Love yourself!

Then...

Know you are not alone!

I'm right here with you hoping along hopefully working towards a whole heart :))))

Xo