CarGO

My Aunt Cathy told me that whenever she feels stressed she looks up into the sky for an airplane.

Once, spotted she mentally places ALL of her fears, worries and anxieties onto the plane. 

Then patiently she watches as the airplane flies into the distant sky far Away from her!

This is a great visual representation of Giving Away our fears!

LET GO OF THE PAIN.

Today, put your unwanted cargo on a passing train, taxi, bus, flying Newspaper, angry mob ;)

Wave it goodbye.

As it speeds away quietly watch it disappear along with your fears :)

Xo