New Year's Resolution: Clean Ups!

Treat yourself kindly when you DON'T... 

Resolutions are as fleeting as the confetti that drops at 12am Dec 31st.

As the confetti drops it looks like snowfall :)))) 

But...
As we all know:
Clean up is a B*TCH!

To prevent the New Year's Resolution "Clean Ups", be realistic with your goals & be kind to yourself if you slip up!


How you react when you DON'T follow through with your resolutions is Equally if not More important than achieving your goal!

When we berate ourselves. Or beat ourselves up bc we Aren't on target with our goals, it makes getting back on track Harder!

The damage we did now has to be undone AND it might be just what gives us that great excuse to give up!

SOOO

-Follow Through with your goals for 2013.

-When you hit some speed bumps, Relax, be Kind to yourself.

Today, think about your New Years Resolutions fondly. It's 2 days into the New Year. Take this time to dream about what your goals will be. 
Come up with creative ideas to get yourself back on track WHEN you need a "Clean Up." Be kind to yourself, not IF but, WHEN it happens :)

Tomorrow, we will talk about really setting the goals & keepn them Fresh in our minds so that in the middle of May you can remember what you hoped for 2013!

Xoxo