Daily Water

For the past month I've had this rule:

 I NEED TO SEE WATER DAILY. 

...
Whether it's a lake, pool, ocean...any body of water. 

In the heat of this city and fast pace of these days...

Seeing water daily has helped CALM me down...:)

As I stare on, I get lost & it relaxes me! 

I watch as the waves crash in and out.

Patterns always changing. 

Organically morphing into the next wave never predictable in its motion

Nothing matters as the power of the water envelopes and folds within. 

Meditating as the ripples...

Rockn me back and forth! 

Today, find a natural body of water and momentarily reflect in it. Just stare at its raw nautical beauty. Then think of the worries you had minutes before and let them fold into the water. As you stare on, feel your inner rhythm match the body of water in front of you. 

Let yourself dance with the h2o ;)

Wash away all your worries & worldly fears away.

Xoxo

PS: (Even a big puddle when it rains counts as a body of water ;)