"What if I enjoyed the now?"

I have been taking a moment every day for the past two weeks to consciously place myself in the NOW. 

Ya see...

My brain was scrambled like an egg bc of work, wedding, drama, blah blah bs. 

I found myself brain tired. 

I was bike riding at the time. 

I looked around and saw beauty outside of me EVERYWHERE. 

But bc inside my head was so scrambled, I wasn't acknowledging it. 

All this beauty was whipping by. 

In that moment I thought to myself: 

"What if I enjoyed the now?"

Hmm...

So simple. 

Yet, so profound. 

I answered my query...

If I enjoyed the NOW, I would see the river water violently crashing against the pier. 

If I enjoyed the NOW, I would see the lil boy proudly riding his bike wobbly as his parents protectively trail behind him. 

If I enjoyed the NOW, I would smell the summer breeze. 

If I enjoyed the NOW, I would feel my leg muscles charging through the bike pedals like a steam train. 

Today, "What if you enjoyed the now?" What would that look like, sound like, feel like?

Hmm...

Possibly resulting in less complaining?!?

Possibly resulting in enJOYing?!?

Possibly resulting in realizing this moment is beautiful. Absorb it. Now, it's gone. 

Challenge yourself to take a NOW moment One time daily this weekend. 

See how you feel! 

Any shifts?!

Less discomfort? 

More of your presence in the present?!

NOW daily & I will too :) 

Xoxo