Day 19 of 21 Day Challenge!

Whooooaa!!!

I have been working out everyday for the last 18 days. Crazy!!!

A little over 2 weeks ago, I felt so lost and felt so out of it about how my body felt. And how my mind felt too! 

Just wanted to crawl outta my skin. Bc I hate being the person who makes promises to myself only NOT to do them!!!

Aye ya yay. 

I have been able to keep myself working out in some type of way every single day. 

But...

Writing every single day proved harder. I had 3 days in a row where I just couldn’t get my act together. I think my brain needs more time to rest than my body does?!

Who knows! This was an amazing experience and an experiment to see if I could “change my habit.” They say it takes 21 consecutive days to create or break a habit. And 90 days to form a lifestyle. I am so curious to see where this winds me up?!?! 

Today, What was the last thing you actively chose to add or remove from your daily routine?!? That’s a toughie Bc I can be such a creature of habit. Yet, at the same time will always be trying some new fad! 

Grrr...

Had to think hard on this. 

The last thing I added to my daily routine was meditation. I had been doing it whenever I felt like I wanted or needed it. It wasn’t until I added it to my morning routine that it stuck! 

I read somewhere that if you want to change your life begin with the stuff you choose to do daily. And this 21 Day Challenge is proving it!!!

I’m not done yet so I won’t say 100% how it has been yet. I still have 3 more days and I would hate to self-sabotage. Which happens with me sometimes. Grrrr! 

Praying I can keep it together for the next 3 days! 

Xoxo