MTV Moon Man

My Brain feels like it's floating in space above my head. 

Like there is a wire attached to my forehead that's long and leads to this big fat astronaut guy who is floating in SPACE.
My Brain is in SPACE.

I keep thinking of the image of the MTV Moon Man!

I have a head cold or flu, or nose running sleepy thing happening & it's killn me!

Today, Where's your head?!?! Is it floating in SPACE, Up your butt, securely aligned with your spine??? Take the time to connect your body into alignment. Even if your too sick to care ;)

Sit with your butt on the edge of a seat. And breathe in deep. Imagine the breathe starting from the bottom of your belly and filling up real Big. Once fully inflated blow the air out slowwwwly. Counting back from ten. Repeat for as long as you need until your head is ON this Planet! 

Xoxo