POSTURE

Usually, the New Years Resolution process is one I look forward to! It's like Christmas morning for my goals :)))

I can't wait to unwrap what's in store for my upcoming year :)))

And...

I follow through with Most of it, if not all of em! :)))

Which adds to my excitement :)))

2014, was different.

It just was. 

Rather than rushing to set markers for me to hit in my life, I just took pause...

I sat quietly thinking of goals...

Only 1 thing SHOUTED at me...

POSTURE. 

I want this year to be the year that I have good POSTURE.

Plain & simple. 

Makes me giggle when I write it. Like Who needs to write that out to remind themselves?!?!?

This gal ;) 

& that's great.

POSTURE is my 2014 New Years Resolution. 

Guess what...

I have been sticking to it too!!!

:)))

Today, have you abandoned your New Years Resolutions?!? Or maybe you have been gung hoing through them all?!? 

Let's take pause to work through why there might be some blockage. Sometimes there is residual bs that stands in the way of us achieving what we say we want to be and achieve. 

...

For years I have wished to have great posture. The adult me wanted to throw my shoulders back and stand in my LIGHT. Although, much comfort came in remaining in the normal way of slumping my shoulders. Every time I pushed my chest out into perfect alignment it was moments until I found myself slumped over again. 

UGH. 

I had to bring myself back to the first time I remember talking to myself about my posture. I was 13 and I remember telling myself that only "conceited girls push their shoulders back to push their chest out." The slumping began.

Now many years later, and I am still allowing a 13 year old girl to tell me how to stand?!?! 

Yikes. 

Use this as an opportunity for you to see behind your blockage to obtain the New You in 2014. It's not too late to pick up your New Years Resolution dust em off and rework it! 

& if you are are on track, keep gung hoing ;) 

Shoulders Back. 

Head High. 

Xoxo