Toxic Tango

You know that Tango you do. 

The Toxic one. 

The same song is playing. 

You know all of the moves. 

Your partner knows theirs...

You Know Who you Toxic Tango with. 

You have that favorite dance partner. 

We ALL do. 

It's the dance we do together. 

When their foot goes here your foot goes there.
 Specifics don't matter. 

It's that thing. 

You both do it. 

You keep it up for the entire song. 

You dip them. They dip you. 

Dramatic End. 

Clapping is heard from the sidelines. 

You are EXHAUSTED. 

The Toxic Tango.

Today, Toxic Tango much?!?! Who is your favorite dance partner?! How do they get a rise out of you?! What buttons are pushed that make you react?! Be specific. 

What buttons of theirs do you Love pushing?! Any amo you hold till the end then Zing em with?!?

K...

How do you STOP the Toxic Tango? 

Acknowledge you are in it. 

"I am in a Toxic Tango right now with XYZ person."

Imagine yourself lifting up out of your body & watch the exchange between the 2 of you. 

Detach.

Watch your body be dragged through the Tango like a rag doll. 

Do you see how both of you know the dance so well! 

Now, ask yourself this important question: 

"What am I getting out of this?

I must like this Bc I am clearly taking part."

The answer might surprise you...

I feel loved. 

I feel safe in this pattern. 

I feel powerful. 

I like the game of it. 

It's ez. 

It's just what we do. 

Try this out & I'll do the same! 

Xoxo