GO TO THE GYM

Move a muscle change a thought. 

I was feeling so overwhelmed and stressed about b*llsh*t!!!

When I made a choice to go to the gym!!!

I went and Oh man, I felt great :) 

Still do ;) 

Kinda distracted myself! 

Today, Move a muscle and change a thought. 

Feeln poopy?!? Go for a run. The endorphins will help you. 

Escape you. 

;) 

Do like my pillow says: 

"GO TO THE GYM"!!!

Xoxo