PUNK ROCK SELF-HELP

GO TO THE GYM

Monday, November 17, 2014


Move a muscle change a thought. 


I was feeling so overwhelmed and stressed about b*llsh*t!!!

When I made a choice to go to the gym!!!

I went and Oh man, I felt great :) 

Still do ;) 

Kinda distracted myself! 

Today, Move a muscle and change a thought. 
Feeln poopy?!? Go for a run. The endorphins will help you. 
Escape you. 
;) 

Do like my pillow says: 
"GO TO THE GYM"!!!

Xoxo

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