PUNK ROCK SELF-HELP

Gotta be clear why you are doing ANYTHING?!?

Wednesday, May 4, 2016

Didn't find that perfectly inspirational NYC art photo. Just haven't. Want to though. Stat. For me. Not for anyone else. 

Always gotta be clear of why I'm doing stuff. 

Bc if there is resistance it's usually a disconnect.

...
Didn't create that perfectly inspirational quote. Just haven't. Wanted to though. But didn't. Why? 

Bc I wasn't feeling the urge. 

...

Didn't write that perfectly inspirational GSTQ post on drumpf stuff. Why? 

"Didn't feel like it."

That's my response for most stuff I haven't done lately. 

...
Maybe, it's time to just sit in it. 

Always anxious to purge the creative. 
Productive. 
Production. 
Produce. 

Maybe, it's time to digest it. 

Do the stuff you feeeeeeel like doing. 

Period. 

If you ain't feeling it there IS a reason. 

*Bc if there is resistance it's usually a disconnect.*

Been noodling that. 

Sometimes we can't see clearly what the disconnect is. So it's easy to beat ourselves up. And think we are lazy for not getting the stuff done we say we want to. It's a paradigm. 

We just can't see it. 

Hmm...

Came up with this trick ;) 

"What is my disconnect to doing...(insert here the sh*t you are avoiding to produce.)"

Me for example...
Q: "What is my disconnect to writing this drumpf post?"

A: "I feel sad. Truly. And I don't want to feel that way when I'm writing for GSTQ. It's okay for me to have feelings and share them and be vulnerable myself. Um, this time I feel hopeless. Bc I can't control the outcome. And it might not be popular opinion. And who cares what I think anyway. And I'm stupid. This is stupid. And it's stupid. I want to go to bed rather than address it. And every week for the past month I feel myself wanting to write that post, and don't. Hmm..."

At least I was able to answer to myself why I was resistant. I feel better. Seriously. Thinking that the disconnect was, I just didn't want to face drumpf. And so as long as I'm not writing about it, then I don't need to address it or be honest. 

Interesting...now, had I not asked myself that question I never would have known the Why?!? ;)  

Today, What is the question you need to be asking yourself? 

Can you be clear on what is bothering you? 
What are you being resistant to right now? 

Say it out loud. 

"I am being resistant to..."

Now, place it in a form of a question to yourself:

Q: What is my disconnect to...?

A:...

Take time to reflect on what you write. 
It may shock you. 

Turns out, I had valid reasons for NOT doing the things I was beating myself up over. 

Simple questions to be answered. 

Be sure to press yourself to ask yourself THAT pressing question! 

Yep, you know THE one. 

;) 

Xoxo

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