PUNK ROCK SELF-HELP

“Outspoken”

Wednesday, February 7, 2018


Meditating earlier and in my head scanning over the different parts of my body that hurts. Just to send it healing light. Ya know, like we do ;) 


All of a sudden, I had this tightening in my throat. I know it’s my throat chakra. I have a blockage there. Read up on. Prayed on it. Understand the why.


But...

The how on a way to unblock it just has been a journey. I learned that it’s being afraid to speak your truth. 


Which is super crazy. 

To me.


Bc...


As my fellow Queens & Kings, you of all the land, know how I pour my soul out. My truth is all I have. All I trust. All I share. 


Hmm...


There I was and I felt a throbbing in my throat. And the word “Outspoken” kept coming up for me. 


“Outspoken.”


I opened my eyes. Ended my meditation. Thinking. Perhaps, “Outspoken” is my word for this year. 


Today, What’s your 2018 word?!? I had had one a few days ago. And now it seems I might be changing it. Have you experienced that as well?!? 


Lots to noodle! Also, gotta add “heal throat chakra” to the 2018 docket! 


Xoxo

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