Scaffolding

Last year, was a sh*tastic year. 

Ya’ll know! 

I was going through so much at once. 

Was super confusing. 

But...

I created a Scaffolding around myself. 

I knew I needed to be propped up and protected till the work was done. 

Realized, recently that I took down the Scaffolding and need it back!!!

Badly. 

Last year, I had my Divorcecare group on Friday nights, BFF dinners on Saturdays, church on Sundays, Monday was Therepy, Tuesday and Wednesday was work and keeping up with journaling and reading, Thursday was my home group for Alanon. I learned how to meditate and be kind to myself during this time too! 

All the while, making sure to keep myself busy with healthy activities that I genuinely liked to do. 

Lately, I’m doing some of em, not all though. And I realize I need em. 

I am proud of myself that I knew I needed it last year and gave myself that gift. 

Time to give myself the same gift again! 

The gift of Scaffolding :) 

Today, What is your Scaffolding?!?! What activities or groups are helping you keep it together?! A fantastic group of friends that keep you grounded and happy? A family that fiercely protects you and checks in to make sure you are keeping afloat?!??

Takes a village to stay sane. 

Takes us knowing we need a village, to stay sane. 

& Scaffolding helps keep all the villagers safe! ;) 

Ps: photo credit http://ontherealny.com/wp-content/uploads/2013/06/Scaffold.jpg