PUNK ROCK SELF-HELP

Insufferable

Monday, October 1, 2018


Dude. 


Earlier, I was journaling and I felt this wave of uncomfortable feelings swept my body. I felt suffering. Like, real suffering in my chest and body and felt anxious and sad. All at once. 


Instantly, I remembered this saying, “Dear One, I am Suffering.” 

That simple 5 word prayer for help and peace. 


Super powerful.


I started to write and write and rewrite that phrase. It lifted my worries from my body. 


Today, Are you Suffering?!! I’d say no if I was asked before this happened. I’d say, sure at times. At the response of some great happening I suffered. 


But...

Not on a regular ordinary day would “I think I am suffering.” 


But...

I was suffering. 

And this little prayer eased my heart. 


Are you suffering? 

We can suffer from a cold. 

Suffer an insatiable appetite. 

Suffer in the most mundane world, do you feel that?! 


How do you suffer? 


Xo 

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