Lose the headphones

I left my house this morning in a dash & forgot my headphones!

Ugh!

As I was walking down the streets of NYC I heard something that I haven't heard in a while.

The wind.

The wind was blowing against my ears & echoed a calming blow.

Now the wind has been there the entire time! But I'm too busy on my phone, Walkn & Talkn to my friends, or Jammn to my music!

I realized that I have been creating this Ambiance for myself. I have a playlist for the gym, I have a playlist for when I take a shower, I have a makn sweet love playlist ("Climax" Usher ;)

Forced Ambiance!

Hmm...

Sometimes it's necessary:
Crazy screaming person on the train- Headphones are a must!

Trying to get that last treadmill mile in-"Survivor" by Christina Aguilera on the headphones are a must!


Today, listen. Just listen.

Walk quietly & hear the sounds that are brought to you.

I swear this A.M. it calmed me more than my usual walkn to the subway tunes.

Try it!

Turn the music off & listen.

Just listen.

:)

Xo